Natural ginger soda: recipe, benefits and suggestions

Find out how to make natural soda with homemade ginger: simple recipe, health benefits, preparation tips and how to replace the normal soda

You have already experienced a Natural soda of homemade ginger? In addition to the refreshing, this drink is functional, easy to prepare and an excellent alternative to the industrialized soda, full of chemical additives.

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What is the natural soda with ginger?

It is a drink based on A fresh ginger syrupdiluted in gas with gas. The result is slightly sweet, aromatic and full of functional properties.

This recipe is simple to prepare at home, with only three ingredients: ginger, sugar and water from demerara.

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What are the benefits of the natural soda of ginger?

The combination of ingredients offers advantages that go beyond the taste:

Fresh ginger

• Anti-inflammatory and antioxidant: Helps to protect cells from damage.
• Digestive: Reduces discomfort as nausea, gas and swelling.
• Natural thermogenic: Lightly accelerates the metabolism.
• Strengthens immunity: contains bioactive compounds such as Gingerolo and Shogool.
• Vitality: The freshness of ginger holds energy and well -being.

Water with gas

• Favors the satietyassistance in appetite control.
• Provide refreshmentRemembering the feeling of ordinary soft drinks.
• Is a More natural alternative to industrialized ones.

Biological demirara sugar

• To be less refined, preserves Minerals such as iron, calcium and potassium.
• In a small amount, it helps to balance the ardor to ginger.

📊 A glass of refreshment (40 ml of syrup + 150 ml of gas with gas) has on average 46 kcalMost of the sugar.

How to make a natural soda with ginger?

Now that you know why this drink is so special, see how to prepare at home:

Ginger syrup recipe

Ingredients:

• 1/4 of fresh grated ginger cup
• 1/3 of the cup of sugar of demirara
• 500 ml of water

Preparation:

1. Grate the fresh ginger.
2. Bring to the fire with the water until it is reduced to half.
3. Filter and book the liquid: this is ginger syrup.

Refreshment assembly

• 40 ml of ginger syrup
• 150 ml of cold gas water
• Mix and serve.

📹 Watch the video of the recipe on Instagram from Alana Rox:

See this photo on Instagram

A publication shared by Alana Rox (@alana_rox)

How to take advantage of ginger residues?

The ginger used in a boil can still produce:

• Natural juices
• Mix biscuits or cakes
• Add the apple cakes
• Pure chewing for immediate freshness

Stor in sterilized glass pot, strictly closed, up to From 3 to 5 days In the fridge. It can ferment and become a Pre-late of ginger beer.

When to make ginger refreshment?

• Before meals, like Digestive appetizer
• On hot days, like Natural alternative to refrigerant
• In social meetings, such as healthy drink (It can be base for Mocktails)

Conclusion

THE Natural soda of homemade ginger It is refreshing, functional and simple to prepare. In addition to replacing industrialized soft drinks, it contributes to digestion, immunity and energy.

Try to include this recipe in your routine and make the difference that makes chemical additives to fresh and natural ingredients.

FAQ – Frequent questions

Can I replace demirara sugar?

Yes, for molasses, brown sugar or natural sweeteners. The taste can vary.

Can I use ginger dust?

It is not ideal. Fresh ginger releases more aroma and active compounds.

Can I drink every day?

Yes, as long as in moderation. People with restrictions should adapt the revenue.

Can you ferment ginger?

YES! The residue can become a Ginger bugtraditional base ginger beer Homemade.

The post Natural ginger soda: recipe, benefits and suggestions appeared first in Personade.

Alana Rox (alanaonline@gmail.com)

– Author of the daily bestseller of a vegan and the diary of a vegan 2. He preaches the body, mind and spiritual connection through a healthy diet and a lifestyle as transformation agents.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.