See how to prepare different and tasty dishes with this vegetable
Cucumber is a vegetable that can be prepared in many ways. Rich in magnesium, phosphorus and vitamins A, C and K, it can bring numerous benefits to the body. In addition, it is a nutritious and tasty food. That’s why we’ve separated 4 easy-to-make recipes for you to try and innovate in the kitchen. Watch!
cucumber roll
ingredients
- 2 cucumbers with peel
- 250 g of cooked ham, cut into strips
- 250 g of grated mozzarella
- 3 tablespoons of Cheese cream
- Salt and oregano to taste
Method of preparation
In a bowl, cut the cucumbers into very thin slices lengthwise. Reserve. In another container, mix the ricotta, salt and oregano and set aside. Open the cucumber slices on a smooth surface, put a little cheese, part of the curd and ham mixture. Then, close in the shape of a roll. Repeat the process with all the slices. Serve immediately.
Cold cucumber soup
ingredients
- 3 cucumbers
- 4 celery sticks
- 250 ml of Yogurt
- 1 pinch of nutmeg
- 1 bunch of parsley
- Salt and black pepper to taste
- ice cubes to taste
Method of preparation
Wash the cucumbers under running water and peel them partially. Chop the cucumber and celery and blend in a blender. Add the yogurt, nutmeg, parsley, salt, pepper and ice cubes. Beat again until a homogeneous consistency is obtained. Pour the soup into a bowl, sprinkle with parsley and serve immediately.
Cucumber yogurt cream
ingredients
- 200 ml of yogurt
- 1 cucumber, peeled, sliced
- 3 minced garlic cloves
- Salt and black pepper to taste
- 1 lemon juice
- 2 tablespoons of olive oil
- 3 chopped mint leaves
Method of preparation
In a blender put the pieces of cucumber, yogurt, garlic, lemon juice, mint leaves and olive oil. Beat until you get a homogeneous cream. Transfer it to a bowl, season with salt and pepper and serve immediately.
Tip: serve with toast.
cucumber spaghetti
ingredients
- 4 peeled cucumbers
- 1 chopped onion
- 5 minced garlic cloves
- 2 diced tomatoes
- 1 cup of olive oil
- 3 tablespoons of sake
- Salt and black pepper to taste
Method of preparation
With a grater, grate the cucumbers in the shape of spaghetti and set them aside. In a pan, add the oil and put over medium heat to heat. Then add the onion and garlic and leave to cook until golden brown. Add the tomatoes and mix for 3 minutes. Add the salt, pepper and sake and boil until it boils. Finally add the cucumber, turn off the heat and mix well. Serve immediately.
Source: Terra
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