Did you know that a cheap Sunday lunch can be done in half an hour? So it is! So no delivery of the order. Embrace the homemade flavors of quality foods, even in a meal that requires some speed.
Gather everyone around the table and enjoy the classic Sunday lunch with the recipes below:
7 recipes for an inexpensive Sunday lunch
Chicken Breast With Curd
Time: 30 minutes
Performance: 5 servings
Difficulty: easy
Ingredients:
- 1 and 1/2 cup (tea) of milk
- 5 chicken breast fillets
- 1 tablespoon of butter
- Salt and black pepper to taste
- 1 cup (s) of cream cheese
- 68 g or 1 sachet of powdered onion soup
- 1 cup (tea) of potato straw
Method of preparation:
In a bowl, season the chicken with salt, pepper and set aside. In a saucepan, dissolve the powdered onion soup in the milk and heat over low heat, stirring until thickened. Turn off and book.
Heat the butter in a skillet over high heat and brown the chicken for 2 minutes on each side. Arrange in a refractory, drizzle with the cream kept aside and spread the curd. Bake in a preheated oven for 10 minutes. Remove from the oven, sprinkle with the straw potato and, if desired, serve with lettuce salad.
cabbage compress
Time: 25 minutes
Performance: 8 units
Difficulty: easy
Ingredients:
- 8 cabbage leaves
- 1 carrot cut into strips
- 1 cucumber cut into strips
- 2 chopped tomatoes
- 1 onion into strips
- 300 g of cooked and chopped chicken breast
- Salt and oil to taste
Sauce:
- 1 pot of low-fat yogurt (170 g)
- 1/2 cup mint (chopped)
- 3 tablespoons of oil
- Salt to taste
Method of preparation:
Remove the stems from the cabbage leaves and soak them in boiling water for 1 minute. Remove from the oven and leave to cool. Season the carrot, cucumber, tomato, onion and chicken with salt and oil. On each cabbage leaf, place a portion of the seasoned carrot, cucumber, tomato, onion and chicken. Roll them up like Swiss rolls, closing the ends and forming rolls. Reserve. Mix all the sauce ingredients in a bowl with a hand whisk until the mixture is creamy and smooth. Transfer to a gravy boat and serve immediately with the black cabbage rolls.
Creamy rice in the pressure cooker
Time: 20 min
Performance: 6 servings
Difficulty: easy
Ingredients:
- 2 tablespoons of oil
- 1 cup (tea) of chopped pepper sausage
- 1 chopped onion
- 3 minced garlic cloves
- 2 cups white rice (washed and drained)
- 3 cups of hot water (tea)
- Salt to taste
- 1 cup of cream cheese (200 g)
- 1 can of drained peas
Method of preparation:
In a pressure cooker, over medium heat, heat the oil and fry the sausage until golden brown. Add the onion, garlic and saute until golden brown. Add the rice, mix, pour in the water and season with salt. Cover the pan and cook for 3 minutes after the pressure starts. Turn off the heat, wait for the pressure to naturally recede and open the pan. Add the curd, the pea, mix and serve.
Spaghetti with garlic and oil with sardines
Time: 30 minutes
Performance: 5 servings
Difficulty: Easy
Ingredients:
- 1 pack of spaghetti (500 g)
Sauce:
- 1/2 cup (tea) of olive oil
- 10 crushed garlic cloves
- 2 cups canned sardines, drained, cleaned and chopped
- 1 cup black olives (sliced)
- Salt and chopped parsley to taste
Method of preparation:
For the sauce, in a skillet, heat the oil over medium heat and sauté the garlic until it starts to brown. Add the sardines, olives, salt and parsley. Turn off the heat and stir. Reserve. Cook the pasta in boiling water according to package directions. Drain the pasta, set aside 3/4 cup (tea) of the cooking water, add the sauce and mix. Mix the sauce with the cooked pasta and place it in a serving dish or refractory. Serve immediately.
broccoli galette
time: 20 min
Performance: 5 servings
Difficulty: easy
Ingredients:
- 1 pack of wheat broccoli
- 1 egg
- 2 tablespoons of grated Parmesan cheese
- 5 tablespoons of wheat flour
- 1 teaspoon of salt
- 1 teaspoon of ground black pepper
- 2 tablespoons of oil
Method of preparation:
In a bowl, mix all the ingredients, crushing the broccoli well until it forms a paste. Then, in a pan with olive oil, fry small amounts of the dough in the shape of discs. Leave for 2 minutes on each side, until they are golden brown. Remove from the heat and serve.
Replacement Tips: for a gluten free recipe, replace wheat flour with rice flour.
Pasta Bolognese in the pressure cooker
Time: 15min (+ 5min rest)
Performance: 6 servings
Difficulty: easy
Ingredients:
- 2 tablespoons of oil
- 1 chopped onion
- 2 crushed cloves of garlic
- 2 chopped tomatoes
- 300 g of minced meat
- 2 cubes of beef broth
- 2 cans of tomato sauce (340 g each)
- 1 can of sour cream (300 g)
- 2 cans of water (use the empty sauce can to measure)
- 1 pack of durum wheat penne (500g)
- Salt, pepper and chopped parsley to taste
- grated parmesan to sprinkle
Method of preparation:
In a large pressure cooker over medium heat, heat the oil and brown the onion, garlic, tomato and pepper for 3 minutes. Add the minced meat, the meat broth and sauté for 3 minutes. Add the sauce, water, cream and mix. Add the macaroni and cover the pan. Cook for 5 minutes, on low heat, after the pressure starts.
Wait for the pressure to naturally release, open the pan, stir and let it rest for 5 minutes. Season with salt, pepper and chopped parsley. Transfer to a large refractory, sprinkle with Parmesan cheese and serve, as desired, with a salad.
Couscous sausage and cheese
Time: 30 minutes
Performance: 6 servings
Difficulty: easy
Ingredients:
- 2 tablespoons of oil
- 1 chopped onion
- 3 pepper sausages, chopped
- 1 crushed clove of garlic
- 2 chopped tomatoes
- 1 vegetable stock cube
- 2 cups of boiling water (tea)
- 3 cups of cornmeal
- 1 cup diced mozzarella
- 1/2 cup (tea) of standard (half-cured) Minas cheese, cubed
- margarine to grease
Method of preparation:
In a pan, heat the oil over medium heat and brown the onion, peppers and garlic for 5 minutes. Add the tomatoes, the vegetable broth dissolved in the water and boil for 3 minutes. Add the cornmeal and mix. Turn off the heat, add the diced cheeses and mix. Transfer to a buttered form with a diameter of 24 cm, mash with a damp spoon, let it cool, unmold and serve immediately.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
