To enjoy your sex life in the best possible way, how about exploring your five senses? Specialist comments on stimuli
In addition to satisfying, having an active sex life is healthyAfter all, having sex can improve mood, skin quality, and even help prevent serious illness. And these are just some of the benefits, as the release of hormones also affects the well-being of the body and mind.
In order for the practice to become even better, thus taking advantage of all that sex has to offer for your health, it is important to take care of your relationship and enhances all the sensations that sex offers. So how about stimulating your five senses more, huh?
According to Margareth Signorelli, specialist in sexuality and sex therapy, “our five senses are part of the sensory system of our body. This system, therefore, is responsible for sending the information obtained to the central nervous system which, in turn, analyzes and processes the information received “.
In this sense, using your five senses to your advantage can help keep your sex life active, enjoy the pleasures of this practicewhich is also considered a physical activity.
Check out the expert advice below:
- Vision: seeing and feeling every movement of the person at the moment of sex. Observe every curve, admire with desire;
- touch: in every part you see, touch, notice the different textures we have on our body. Feel the temperature in each part played;
- Smell: smell the partner’s body. The smell of the pheromone that exhales because it is stimulated;
- taste: one of the tantric practices is licking and smelling to release even more body pheromones, especially in the groin area;
- Hearing: Pay attention to the sounds the person you are stimulating is making. Hear the sounds of their bodies united. The sounds are extremely stimulating.
Therefore, in order to have an active and healthy sex life, it is important to take care of your body and mind. Also, it is necessary to have care, dialogue and attention so that the partner benefits from the practice!
Source: Margareth Signorelli postgraduate specialist in sexuality and sex therapy – Prosex – of the Faculty of Medicine of the University of São Paulo (FMUSP); Day health.
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Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
