4 vegan kibbeh recipes to make at home

Learn to prepare simple and practical dishes without ingredients of animal origin

Vegan kibbeh is a versatile dish. This is because it can be prepared with different types of vegetables to make it tastier. Simple to prepare, it can be served as a single dish or even as an appetizer. So, check out the vegan kibbeh recipes!

traditional kibbe

ingredients

• 500 g of wheat per kibbeh
• 1 cup of textured soy protein
• 1 cup chopped green pepper
• 1 cup of chopped mint
• Salt and ground pepper to taste
• 100 ml of olive oil
• 1 lemon juice
• 1 teaspoon of cumin powder
• 1 teaspoon of soy sauce
• 1 boiled and mashed potato
• Hot water

Method of preparation

In a bowl, put the kibbeh wheat, soy protein and cumin. Cover with hot water and let it soak for an hour. Next, squeeze into a tea towel and put the wheat and soy protein in a container. Add the other ingredients and mix well. Model the skewers and arrange them to shape. Bake in a preheated oven at medium temperature for 30 minutes. Serve immediately.

lentil skewers

ingredients

• 1 cup of lentil tea
• 1 cup of wheat per kibbeh
• 1/2 chopped onion
• 1 minced clove of garlic
• 1/2 tomato cut into cubes
• 1 bay leaf
• 1 pinch of salt
• 1 cup of peppermint tea
• Ground black pepper, tahini, parsley and cumin to taste
• Waterfall
• Olive oil

Method of preparation

in a container, put the lentils, cover with water and leave to soak for 6 hours. After, drain the water, transfer the lentils to a pan, put the bay leaf and salt and cover with water. Put on medium heat and cook until soft. Then turn off the heat, drain the lentils and set them aside. In a container put the grain for the kibbeh, cover with warm water and let it hydrate for 30 minutes. Then wring out in a tea towel.

In the blender, put half of the cooked lentil, tomato, onion, garlic, tahini, mint, black pepper, green scent and cumin and blend for 5 minutes. Transfer to a container, add the hydrated wheat and the rest of the lentils and mix well. Form the kibbeh, place it on a greased baking sheet and bake in a preheated oven at 180 ° C for 30 minutes. Serve immediately.

carrot skewers

ingredients

• 3 cups of wheat tea per kibbeh
• 1 chopped onion
• 1 clove of crushed garlic
• 1 tomato cut into cubes
• 1 grated carrot
• Salt, ground pepper and mint leaves to taste
• 1 drizzle of olive oil
• Waterfall
• Olive oil

Method of preparation

In a container put the grain for the kibbeh, cover with warm water and let it soak for 30 minutes. Then, squeeze it in a tea towel and place it in a container. Add the onion, garlic, tomato, mint, carrot, oil, salt and pepper and mix well. Put the dough in a pan greased with olive oil and put it in a preheated oven at medium temperature for 40 minutes. Serve immediately.

pumpkin kibbe

ingredients

Fried meatballs

• 3 cups of tea cabotia pumpkin cooked and chopped
• 1 cup of wheat per kibbeh
• 1/5 cup of hot water
• 3 minced garlic cloves
• 1/2 chopped onion
• 1/4 cup of olive oil
• 1 cup chopped green pepper
• Salt and ground pepper to taste
• lukewarm water to moisturize
• oil for greasing

Filling

• 250 g of tofu
• 1 tablespoon of olive oil
• 1/2 cup of water
• 1 lemon juice
• 1 tablespoon of sour cornstarch
• Salt to taste

Method of preparation

Fried meatballs

In a container, put the grain for the kibbeh, cover with warm water and let it soak for 15 minutes. Then squeeze it into a tea towel and keep it aside. In a pan, add the oil and put over medium heat to heat. Add the onion and garlic and brown. Add the pumpkin and season with salt, pepper and green scent and mix well. Add the hydrated wheat kibbeh and mix well until a homogeneous mass is obtained. Spread half of the kibbeh on a baking sheet greased with olive oil and set aside.

Filling

Put the tofu, oil and water in a blender and blend until creamy. Add the sour starch and beat again to mix. Transfer the cream to a pan and place over low heat to cook until thick, stirring constantly. Turn off the heat, add the lemon juice and salt and mix well. Pour the filling over the kibbeh and spread. Complete with the rest of the dough and bake in a preheated oven at 220 ° C for 35 minutes. Serve immediately.

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Source: Terra

Benjamin

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.