How about trying a new, tasty, easy-to-prepare and low-calorie recipe? Can’t get any better, right? or whip the cauliflower rice It is a great choice for anyone who wants eat healthy and still enjoy delicious food for lunch.
It is possible not to abandon the diet with quick and easy meals to prepare for the day. Do you want to see how? Learn from the cooking guide using this suitable recipe as inspiration for your lunch. Write down the ingredients, follow them step by step and be the pride of your nutritionist!
Time: 20 min
Performance: 4 servings
Difficulty: easy
- 1 bunch of cauliflower
- 1 tablespoon of coconut oil
- 1/2 chopped onion
- 2 minced garlic cloves
- Salt and chopped parsley to taste
Method of preparation:
Cut the bunch of cauliflower into florets and put it, in parts, in the blender or food processor and press the pulse button a few times until it is squeezed. Remove and reserve. Heat the oil in a pan and fry the onion and garlic for 2 minutes. Add the cauliflower, season with salt and cook until very tender. Mix with the green smell and serve immediately.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
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