Apple juice with melon and ginger – refreshing and healthy

Are you looking for a natural and healthy juice? If you like fruit, know that it is possible to make a juice that is tasty and has various benefits. All ingredients in this apple juice with melon and ginger they are good for health. Find out how each one works in your body!

The apple is a powerful antiaging fruit. In addition to helping reduce bad cholesterol, LDL. Melon, on the other hand, is rich in vitamins A, C and B complex. Since it has a lot of water, it is perfect for weight loss. And last but not least: ginger. Considered thermogenic, it speeds up the metabolism and helps in weight loss. The food is antioxidant and anti-inflammatory, it works against cancer and other diseases.

Powerful to boost immunity, this juice will make you feel good and best of all: it fits perfectly into your diet! Find out how to prepare it below.

Apple juice recipe with melon and ginger

Time: 15 minutes

Performance: 1 glass of 250ml

Difficulty: easy

Apple, melon and ginger juice ingredients

• ½ apple with peel
• ¼ melon
• 1 tablespoon Ginger
• 300ml ice cold water

Method of preparation:

Blend all ingredients in a blender until smooth. Then strain the apple, melon and ginger juice and serve immediately. If needed, sweeten with sweetener or brown sugar. Finally, help yourself!

🇧🇷The best content in your email for free. Choose your favorite Terra newsletter. Click here!

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.