Taking advantage of the heat, we separate three suggestions for healthy and refreshing drinks to share with the group
For the first time, the soccer World Cup will take place in warm weather in Brazil. So how about you get your gang together and impress them healthy drinks drinking while watching the World Cup matches in Qatar?
It’s already a tradition here: at the Brazilian World Cup, people gather to cheer on the country and, of course, there is no shortage of food and drink to accompany the party.
Thinking about it, me Amanda Queen, a functional nutritionist, I invited my father, the winemaker Ivan Carlos Regina, to share his knowledge with us. Our healthy drink recommendations use the highly regarded Brazilian sparkling wine – want better support for fans of a good national product?
But for each of the 3 suggested drinks, we think of non-alcoholic variations and share them with you, so that no one is excluded from this party!
Healthy drinks for the cup (alcoholic)
1. Drink Bem Brasil
1. Make Passion Fruit Juice Concentrate:
- 4 passion fruit
- 2 glasses of Coconut milk
- 1 slice of Ginger
2. Beat everything in the blender and coe.
3. Then, pour this concentrate into half a glass and top it off with sparkling wine (brut or demi sec).
4. If you want a special effect, complement it with ready-made foams: a suggestion is gingerbread foam.
5. Decorate with mint leaves.
6. Serve in glasses with ice.
2. Bleeding
1. In a jar, mix:
- 1 apple cut into cubes
- 3 cubes of pineapple slices
- Juice of 2 pears and oranges
- 4-5 cloves
- 1 piece of cinnamon stick
- 1.5l of sparkling water
- 1 bottle of Moscato sparkling wine
2. Serve in glasses with ice.
3. Sophisticated Mimosa:
1. Mix well:
- 1 bottle of sparkling wine
- 350ml of fresh orange juice
2. Pour the drink into long glasses.
3. Add blueberries (mash to color and garnish).
4. Complete the glass with ice.
See here healthy snacks to round out the party🇧🇷
Healthy drinks in a cup (non-alcoholic)
For anyone excluded, healthy drinks can be non-alcoholic:
1. Variation of Bem Brasil:
1. Make a passion fruit juice concentrate with coconut water and ginger.
2. Fill with sparkling water and garnish with mint leaves.
2. Fake bleeding
1. Put in a bowl:
- apple cubes
- pineapple cubes
- carnation tooth
- Whole grape juice (one-third cup)
2. Top up with sparkling water and serve immediately.
3. Apple juice
1. Put in a bowl:
- Half whole apple juice
- Half sparkling water
2. Macerate mint and put ice.
Check out the snacks inspired by the World Cup countries here!
World Cup in Brazilian summer
As we said at the beginning, it is the first time that an edition of the men’s soccer World Cup will take place at the end of the year. The competition usually takes place between the months of June and July, when temperatures easily exceed 40C in Qatar.
Now, imagine running 90 minutes in all this heat? And, if you’re thinking ‘why not hold matches at night’, know that temperatures stay high even after dark.
Good for us Brazilians, who will enjoy one of the biggest fiestas in the country in a pleasant climate and with the best healthy drinks to refresh ourselves!
Ah, always remembering: for the sake of all people, drink in moderation 😉
To have fun!
The mail Healthy drinks to drink while watching World Cup matches appeared first on Personalize🇧🇷
Amanda Queen (amandareginanutri@gmail.com)
– Functional Nutritionist, Personal Diet and expanded by Anthroposophy. He loves to cook! He works in consultancies and conferences, mainly dealing with women’s health; weight loss by working on eating behaviors, transitioning to vegetarianism or veganism, and helping to establish a healthy and enjoyable relationship with food!
🇧🇷The best content in your email for free. Choose your favorite Terra newsletter. Click here!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
