The fruit is rich in anthocyanins, which help detoxify the body and eliminate fat. Know the differentials of the dark orange
The dark orange is a kind of blood orange grown in the Sicilian region of Italy. It is the basic ingredient of Morosil, a food supplement that promotes the burning of fats, especially those located in the abdomen.
The color of the pulp – ruby red – is the result of the high content of anthocyanins, polyphenols not present in other citrus species, which makes the dark orange an even more special food.
The fruit extract was recently approved by Anvisa and has since been widely used in formulations that aid in weight loss. Furthermore, the dark orange also has an antioxidant action, due to the high concentration of anthocyanins.
The main advantages of the dark orange
“The Moro orange has high concentrations of vitamin C and compounds that help fight oxidation and have an anti-inflammatory action. The presence of these compounds acts in synergy, enhancing their effects when associated with slimming strategies, inducing thermogenesis and reducing inflammation and the oxidation of fatty acids,” explains Thais Bonelly, a nutritionist specializing in sports nutrition.
According to the specialist, studies show that the Moro orange helps in the process of lipolysis in the body, which promotes weight reduction and measurement. Some research also underlines that the fruit has a therapeutic action against oxidative stress, as well as helping to reduce triglycerides and cholesterol.
Furthermore, morosil also has an important action in weight loss, as it helps reduce the volume of fat cells. Therefore, when its use is combined with a good diet and exercise routine, the result is a decrease in fat in areas that normally accumulate the most, such as the abdomen.
“For the use of dark orange to be successful, it must be associated with a healthy diet, rich in fiber, low in sugar and ultra-processed foods. Furthermore, without forgetting the importance of water intake and the practice of physical activity”, strengthen the Thais.
Dark orange associated with chrome
Chromium is a mineral associated with improved insulin response and may be an alternative to control cravings for sweets, explains the nutritionist. “Chromium picolinate is the most bioavailable source of the mineral. For these reasons it can be a good ally in weight loss,” he says.
Associated with the black orange, chromium can have even greater benefits. This can help in the weight loss process, especially since it enhances the action of insulin and the distribution of body fat is directly related to sensitivity to the molecule, explains the expert.
Source: sports nutritionist Thais Bonelly, Head of Nutrition of Vitamine-se, a Brazilian startup that combines artificial intelligence and food supplements.
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Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
