Mango is not just a sweet and versatile fruit, but also very nutritious! This is because it is rich in antioxidants, is good for immunity, aids in digestion, is good for hair and skin among other benefits. So, a homemade mango jam, in addition to being tasty, can be good for your health, right?
It is worth mentioning that the best way to consume this food is in nature🇧🇷 like this all nutrients and fiber can be utilized🇧🇷 And for those who love fruit jelly, mango jelly becomes a tasty and refreshing option to accompany sweet and savory dishes, which feels like summer!
Easy to prepare and with the ingredients you have at home, this jam will give more flavor to your breakfast and snack. Check below the necessary ingredients and the preparation method:
Homemade Mango Jam:
Performance: 5 portions
- Pulp of 4 large mangoes
- 3 cups sugar (tea)
- 1 lemon juice
- 2 cloves
Method of preparation:
- Place the ingredients in a pan and heat until the mango is cooked through and soft.
- Then hit the blender and return to the heat stirring constantly until it starts to pull away from the pan.
- Remove from heat and place in an airtight container and refrigerate.