With the routine running, it is important to be practical, especially in the kitchen! Therefore, many people are already in the habit of packing their lunchboxes together for the week’s consumption. Freezing lunch boxes and other foods is one way to preserve and reduce the waste of ingredients and meals. However, care must be taken not to make a mistake when defrosting food.
Although it is something, incorrect procedure can lead to loss of nutrients and even of the food itselfAnd nobody wants that to happen, right?
Did you know that it’s not advisable to defrost food over the kitchen counter, for example? So it is! Watch the following video with tips from the Cooking Guide and find out how to defrost food correctly and safely for your health. Watch:
The most important lesson is that defrosting must be different for each food. About that, it is ideal for meat to defrost gradually🇧🇷 That is, putting the piece in the fridge and leaving it there for as long as necessary.
Now for the chicken, the best way is to put it in a tightly closed plastic bag and leave it in a bowl with water at room temperature. About that, for the vegetablesthe most practical way is to cook.
Have you seen how easy and practical it is to defrost food? After this video with valuable tips, we are sure that you will never go wrong again. Have fun and share these tips with the family!
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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