Beach Tennis for children; understand how to train

Even the boys follow the “boom” of this sport

Beach Tennis is the sport of the moment, that is, it is experiencing its peak throughout Brazil. Many cities have sports centers to teach beach tennis. This “boom” at the same time allows the emergence of doubts for the children’s audience. So, are you a kid and want to play beach tennis? Understand your training.

Explain beach tennis to children

“The main difference of Beach Tennis for children is to work more on the playful part so that it is a moment of relaxation and also of learning. It is a matter of trying to transmit the movements. Example: getting the child into contact with the ball not directly with the racket. Feel how it is, size and weight,” said the professional athlete and Beach Tennis teacher milk john in an exclusive interview for Sport Life.

The fact that it is a moment of relaxation in a group of friends and training partners does not denote that a child will play as he pleases. Therefore, there is a priority of motor coordination work during this period of physical activity.

“The exercises as a priority include motor coordination so that they develop in an easy way. It is also more practical for everyday life. If the child plays beach tennis or another sport in the future, it is easy for that person to have contacts. The only recommendation for children concerns the model of racket. I recommend a racket ‘for children'”, explains John.

medical matter

The aid is not made only for those who play sports, that is, the topic of medicine is important and, above all, for those who start out in this mode. The unstable sand ground is an eye-catcher along with the other benefits for the audience in this age group.

“Apparently and theoretically there are no limitations for children. This type of movement on this terrain ends up training different portions of balance, stride and movement itself. health of the individual,” says Dr. André Evaristo Marcondes in touch with the Sport Life report.

Brazil, the land of Beach Tennis

It is no exaggeration to think that the Brazilian territory could acquire this fame in the near future, given the increase in the number of practitioners. The ITF (International Tennis Federation) showed that as of January 2022, there were 537 beach tennis practitioners on the list. This data rose to 602 in April of that year, which corresponds to 358 men and 244 women in international championships.

The CBBT (Brazilian Beach Tennis Confederation) has found that there has been an increase in users at the height of the covid-19 pandemic, with a leap from 2,500 federated athletes to more than 5,000. It is estimated that the number of practitioners is over 200,000 throughout Brazil.

who are they?

John Leite has a degree in Physical Education from Unifran (University of Franca), a beach tennis teacher with training in the green and yellow levels of the CBT (Brazilian Tennis Confederation) and is in 31st place in the Beach Tennis SP Circuit.

The doctor. André Evaristo Marcondes holds a medical degree from Unimar (University of Marília) and a master’s degree in global public health from the University of Limerick, Ireland. He also serves as preceptor of the Spine Group of the Department of Orthopedics and Traumatology of FMABC (ABC School of Medicine), member of NASS (North American Spine Society), SBC (Brazilian Spine Society) and SBOT (Brazilian Society of Orthopedics and Traumatology) .

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.