Penne rigate are the recipe designed for the summer, because they are refreshing and perfect for those who can’t give up that delicious pasta. Accompanied by black olives, corn and grilled chickenthe dish is a salad rich in protein, fast and that allows anyone to feel like a true chef of cooking!
With penne rigate you will eat well without sacrificing health, taste and practicality. This is because the dish is ready in a few minutes and makes two portions, so share it or if you prefer you can repeat it (we understand you).
Penne rigate contain only water and durum wheat semolina, nothing else. It is the ideal option for those looking for a nutritious option, able to keep you full for longer and with a low glycemic index. Check out the recipe below!
Penne rigate with black olives, corn and grilled chicken
Preparation time: 25 minutes
Performance: 2 portions
difficultity: easy
ingredients:
- 160g Barilla Penne Rigate
- 30 g of black olives
- 100 g of grilled chicken breast
- 40 g of corn
- 50 g of celery
- 20 g of orange peel
- 30 g of extra virgin olive oil
- juice of half a lemon
Method of preparation:
- Cut the grilled chicken breast into cubes.
- Cut the celery and orange peel into thin slices.
- Cook the pasta in plenty of boiling salted water for the time indicated on the package.
- Drain the pasta well, pour it into a baking dish and dress it with a drizzle of oil. Leave to cool to room temperature.
- When the pasta is cold, add the diced chicken, corn, olives, celery and orange peel.
- Complete the seasoning with salt, pepper and lemon juice.
- Decorate with fresh parsley.
Collaboration: barilla
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
