We perform routine tasks like washing our hands and brushing our teeth on autopilot, without thinking about the details. Habit is a trick of nature: doing something mechanically saves energy for more important things. But it also does us a disservice when we are found to be doing something wrong. For example, many people make these eight mistakes when using the bathroom and toilet. And it is worth trying to change your habits – for health reasons.
Source: The Voice Mag

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.