12 tips to lose weight without dieting
Yes, it is possible to lose weight without sacrifices. Yes, it is possible to lose weight without dieting. And actually,
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-r17ss4xakdo1.png "Chef Giu Giunti teaches you how to prepare the perfect Greek salad for the summer")
Chef Giu Giunti teaches you how to prepare the perfect Greek salad for the summer
Are you looking for a light, tasty and nutritious recipe for the hottest days? We have! Come and learn how
Avoid chafing between your legs this summer with these tips
Common among those with thicker thighs, this is a problem that gets worse as summer arrives; see how to avoid
IUD: what it is, the types that exist and how the contraceptive method works
The intrauterine device is long-lasting and has few side effects, but is still underutilized by Brazilian women. Doubts on the
Bolo de Reis: discover the complete recipe of the Catholic tradition
The beginning of January brings another special day of celebrations after the Ceias marathon and, in it, the classic Torta
Back to Training: How to Relieve Delayed Onset Muscle Soreness
Discomfort is common and inevitable for those who have been stationary for a long time, but it has a limit
The tuna weighing 212 kilos is sold for R$ 1 million in Japan
The value is far from the 2019 record, in the midst of the pandemic On Thursday (5), a 212-kilogram tuna
Is sweating too much normal? Know when sweating becomes a problem
Experts explain that sweat is essential for regulating body temperature; when in excess, it may be appropriate to seek medical
Covid-19: First Brazilian case of Kraken variant identified in Indaiatuba, SP
The variant was detected in a 54-year-old woman residing in the municipality; WHO states that XBB.1.5 is the most transmissible
Holidays: 4 healthy recipes to make with children
Oba Hortifruti nutritionist, Renata Guirau, gives advice on pairings to appeal to and satisfy children’s palates and maintain a healthy
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