Find out how to maintain hydration and prevent dryness caused by sudden climate change as the season arrives
The arrival of autumn brings with it a series of treatments, especially in the skin area, because it is more susceptible to dryness and also to the worsening of pre-existing pathologies, such as atopic dermatitis.
“Leather is impacted by sudden climatic differences, as it should happen between seasons. Autumn treatments must be directed above all to hydrationto try to maintain the health of the skin as much as possible and minimize damage,” warns dermatologist Dário Rosa.
To prevent such situations from happening, advise the professional step up your routine skin care throughout the fall. In addition, there are other precautions to take in the days following summer. Below, the expert makes a few caveats:
1. Don’t take hot showers
Long, hot baths promote the loss of water from the skin and the removal of natural oils, leaving it drier.
2. Avoid using bushings
Loofahs attack the skin and further strip away the natural factors that help keep it hydrated.
3. Choose neutral soaps
The use of neutral or delicate soaps, both on the body and on the face, helps to preserve the natural oiliness of the skin.
4. Moisturize the skin
Use body moisturizers immediately after bathing and with skin still wet. This will increase the power of the cosmetic.
5. Bet on body oils
If you prefer, bet on body oils. They form a protective barrier against water loss from the skin in the shower. Products with shea butter, urea and almond oil can help a lot.
6. Use lip balm
The change in the weather in autumn can cause chapped and dry lips. So, include lip balms in your routine: opt for products with vitamin C, which help restore the skin’s radiance and firmness.
7. Pay attention to the menu
Having a healthy diet also contributes to the beauty of the skin, as fruits, vegetables and greens provide the necessary nutrients for health.
Other important precautions
Using sunscreen is also essential for healthy skin this fall, points out dermatologist Anelise Dutra. “Even on cold and cloudy days, we cannot forget to use sunscreen. Rain or shine, we cannot leave the house without protection”, points out the doctor, who reiterates the need to reapply the product every two hours.
Another cure, according to the doctor, is seek a professional to understand your needs. “Every patient needs to be analyzed in a unique way, so it’s important to consult with your dermatologist to find out more details on how to take care of your skin specifically, not only during the fall, but throughout the rest of the year,” he concludes. .
Source: Terra
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