5 crepioca recipes for the afternoon snack

5 crepioca recipes for the afternoon snack


Find out how to make delicious and easy options at home

Crepioca is a practical and tasty solution for the afternoon snack. Much consumed by those who want a quicker meal, it can be made in sweet and savory versions, and goes well with the most varied fillings. Furthermore, it is the ideal alternative to satisfy hunger.




So, check out 5 irresistible crepioca recipes to make at home!

Crepioca filled with banana and chocolate

ingredients

  • 1 egg
  • 2 tablespoons of soup tapioca gum
  • 1 banana peeled and cut into slices
  • Semi-sweet chocolate to taste

Preparation method

Place the egg and tapioca in a container and, using a fork, beat until you obtain a smooth consistency. Reserve. Heat a non-stick pan over low heat and pour the mixture over it. Cook until golden brown and turn to cook the other side. Turn off the heat, transfer to a plate and set aside. Melt the semi-sweet chocolate in a bain-marie. Then fill the crepioca with chocolate and banana slices. Fold in half and serve immediately.

Crepioca with spinach

ingredients

  • 1 egg
  • 1 tablespoon chopped tomato
  • 2 tablespoons tapioca starch
  • 2 tablespoons of ricotta
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1 tablespoon peeled and chopped onion
  • 1 cup of tea spinach
  • Oil for anointing

Preparation method

Place the egg, tomato, tapioca starch, ricotta, oregano and salt in a container and mix well. Reserve. Grease a pan with olive oil and place over medium heat to heat. Add the onion and spinach and sauté for 5 minutes. Add the crepioca mixture and spread it over the pan. Brown on both sides, remove from the heat and serve immediately.

Crepioca stuffed with cheese and tomato

ingredients

  • 1 egg
  • 2 tablespoons tapioca starch
  • 2 slices of Minas cheese
  • 1 tomato cut into slices and without seeds
  • Salt and oregano to taste
  • Oil for anointing

Preparation method

Place the egg, tapioca starch and salt in a container and mix until you obtain a smooth consistency. Reserve. Grease a pan with olive oil and place over medium heat to heat. Place the crepioca dough on top, cook until golden brown and turn to cook the other side. Fill with cheese and tomato. Cover the pan and cook for 2 minutes. Turn off the heat, fold the crepioca in half and serve immediately.



Simple crepioca

Simple crepioca

ingredients

  • 4 tablespoons tapioca starch
  • 1 egg
  • Cheese grated parmesan to taste
  • 1 pinch of salt

Preparation method

In a container, place the tapioca starch, egg and salt and mix until you obtain a smooth consistency. Add the parmesan and stir to combine. Then heat a non-stick pan over low heat and pour the mixture over it. Cook until golden brown and turn to cook the other. Turn off the heat, fold the crepioca in half and serve immediately.

Beetroot crepe with fruit

ingredients

  • 1 egg
  • 2 tablespoons tapioca starch
  • 2 tablespoons grated raw beetroot
  • Pulp of 1 Mango dice
  • 1 cup crushed strawberry tea
  • Salt and semi-sweet chocolate cut into pieces to taste
  • Oil for anointing

Preparation method

Place the egg, tapioca starch, salt and red beetroot in a container and mix until you obtain a smooth consistency. Reserve. Grease a pan with olive oil and place over medium heat to heat. Place the crepioca mixture on top, cook until golden and turn the other side to brown. Turn off the heat and set aside. Melt the chocolate in a bain-marie. Then fill the crepioca with chocolate and fruit. Serve immediately.

Source: Terra

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