Quality of life! Rust lost 17kg in two months: ‘Every day’

Singer Ferrugem talks about the quality of life he has gained after losing 17 kg in two months; check out his story

This Thursday 17th the singer Rust release the EP The Prince’s Legacy: Rust sings Reinaldo. The project is in honor of the singer Reinaldo, Prince of the Pagoda. Reinaldo was responsible for the discovery Rust. So, now, completing 10 years of his career, the singer pays homage to the “prince”, who passed away in 2019.

Furthermore, Rust He is experiencing the peak of his career. He was considered one of the “best voices” to emerge at the last music festival in Rio de Janeiro. And, in personal life, this is also reflected. The singer stressed that he has regained a good quality of life after losing weight.

In 2020, Rust He weighed 130 kg and at the time decided to lose weight, only concerned about his image. “The first time I lost 36 kg, I really lost weight. But I didn’t have this responsibility for my health itself. My biggest concern, at the beginning, was aesthetics, because I wanted to look more presentable. I liked it that moment, but I forgot how I stopped eating healthy, I stopped going to the gym, I stopped running which I liked to do and then I gained about 20kg.”he said in an interview with gshow.

However, now, four years later, Rust received a “ear tug” of his wife, Thais Vasconcellos. So he decided to change his lifestyle, this time thinking about his health. In two months, and with the help of his partner, the singer has already lost 17 kg.“I’m back to going to the gym every day without missing a beat. I enjoy eating better, taking care of my health, I’ve already lost 17kg in two months. It makes us happy, doesn’t it? You feel more alive”he concluded.

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Check out this photo on Instagram

A post shared by Ferrugem (@ferrugem)

Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.