How many bathrooms a day are recommended? The doctor replies

How many bathrooms a day are recommended? The doctor replies





Personal hygiene is fundamental for health and the bathroom plays an important role in this cure. Commentator of “SP1”, local news on the globe in San Paolo, Marcio Rachkorsky, surprised to reveal on Instagram, who does not like to swim frequently.

“I don’t really like taking a bath

Does it hurt for a long time without a bathroom? What is the ideal frequency?

“The lack of bathroom can generate accumulation of fats and cellular debris (remains of cells or tissues) on the skin. This accumulation can act as a substrate for the proliferation of bacteria and mushrooms, especially in the seamorry regions of the body such as the chest and back and back and the folding regions”, explains Dr. Caíque Costa Dias, dermatologist. This proliferation can lead to problems such as unpleasant smell, irritation, itching and skin infections.

“A bathroom is ideal only to be taken every day … excessive bathrooms can bring our natural skin protection against dehydration and cause dryness on the skin, as well as preparing dermatitis in sensitive patients,” adds the expert.

The bathroom eliminates dead cells and fat that accumulate over time. “It guarantees the balance of hydration, pH and natural microbiota of the skin, helping its main function of being a barrier against pathogens and dermatitis,” he explains.

In addition to the correct frequency, Dr. Caíque Costa Dias recommends other essential care during the bathroom:

  • Use soft soaps suitable for the type of skin
  • Avoid very hot water
  • Gently dry the skin with a soft towel
  • Apply a moisturizing cream immediately after the bathroom
  • Avoid using bushings or sponges that can damage the skin.

“Each person has individual needs and it is important to consult a dermatologist to obtain personalized guidelines on the care of his skin”, concludes Dr. Caíque Costa Dias.

Source: Terra

You may also like