Acid, Pitania has good polyphenols for the skin

Originally from South America, Pitania is a tropical and tasty fruit. With its intense color and a slightly acidic taste, it is evaluated both for culinary use and for its health benefits.

It therefore learns a little more on these delicious fruits, which can be consumed in many ways.

Pitania is a fruit that has many nutrients such as vitamins A, B and C, calcium, phosphorus and iron, which help to combat premature aging, alleviate the symptoms of arthritis and prevent the development of cardiovascular diseases.

In addition, Pitania helps to maintain healthy skin and maintains a good vision and is very useful for losing weight, nutritious and reducing the accumulation of liquids and swelling of the body.

The time of this fruit in Brazil is between October and January and can be found in the natural form or in the frozen pulp in supermarkets.

The polyphenols and vitamin C present in Pitania have antioxidant actions that help reduce cell damage, maintaining healthy blood vessels. They help to maintain healthy skin and therefore benefit from appearance.