12 kilos muscles for Pompeii! Physically transforming, Kate Harrington was almost forgotten by Russell Crowe Gladiator

In 2014, Paul WS Anderson, Director of Resident Evil, Mortal Kombat or Alien VS Predator offered historical Nanardeski work: Pompeii! Between the gladiator and the peak of Dante, the film is a pleasure for the American director’s explosive film lovers.

In order to play the main role of this disaster butterfum, which leads to the destruction of Pompeii after the eruption of Vesuvius in 79, Paul Vs Anderson called on a certain Harrington team. With its brief content in its role, as John Snow, in the role of Game of Thrones, he interpreted Milo, a slave in search of freedom.

A young man dreams of a day when he can acquire his freedom and get married to his master’s daughter. At the same time, this, which was kept in debt, has already promised his daughter a Roman senator as a covering … The manipulation then betrayed, Milo turns out to risk his life as a gladiator and will try to find his favorite.

At the same time, in general, strange black fusions from Vesuvius are growing … In a few hours the city will be one of the greatest natural disaster scenes of all time.

The sculptural body of the Greek god

In Pompeii, Kate Harrington has prolonged and shiny abs; The actress has spent months of falsifying the perfect body for this strong gladiator, even if it means leaving the feather. For his first big role in the cinema, he would not delay physically transforming.

In order to do the best of Milo, the actor followed the hyper protein diet of 3,000 calories a day and received 12 kilos. He then made a diet that he traveled from about 76 to 64 kilometers so that his muscles were perfectly formed. Intensive training that has almost turned into Keith Harrington’s obsession.

Indeed, London’s native has suffered from body dysmorph (excessive anxiety due to its body appearance). John Snow’s translator was completely obsessed with his appearance that 3 times a day, 6 days a week, 6 days a week, before exhaustion. His physical coach Nuno Captio de Sales should intervene for his braking.

When the first trailer was revealed, internet users quickly criticized the actress that her ABS was digital delayed. Critics against whom the director rebelled and said that his hero’s body was not returned.

Intensive training

Kate Harrington has worked thoroughly to create this impressive construction. Beyond physical training and dragonical diets, he also spent a great deal of time to refine the action scenes with Stuntmen.

“We went to the waterfalls in the training camp. I was running a sword thanks to the films of the period I played in the past, but there it was a completely different type of training”Kate Harrington said when leaving Pompeii.

“We had a sword and a shield. The sword was quite short. We spent all week to study the basics of the sword, to remember the weapons and their movements. The actor said.

Fitness

The performance is more impressive because Kate Harrington was not so cool after the season of Game of Thrones. “He was in a pretty bad shape. He was promoting Game of Thrones 3rd season and he became very weak.Said his coach, Nuno Captio de Sales, quoted Coach Network.

“At one point, we were planning to change the film’s costumes. Because of that we had 8 weeks to get back in shape, so I said I needed complete control over his diet and his training to achieve it.”Said his physical coach.

Unfortunately, the sacrifice of Kate Harrington and her surrealistic pills did not attract many people in the theaters. Peplum was a bitter failure that only $ 117 million in global revenue for a budget, which was estimated at 100 million. In France, the film gathered only 720,000 curious people in the dark rooms.