Find out how to effectively treat gingivitis, preventing oral complications and ensuring gum health with simple and practical advice
Gingivitis is a periodontal disease characterized by inflammation of the gums, generally caused by the accumulation of bacterial plaque around the teeth. Its manifestation may include bleeding during brushing, redness and swelling at the gum margins. Identifying early signs is essential, as treatment in the early stages tends to be easier and reduces the chances of complications.
Maintaining adequate oral hygiene routines plays a central role in the prevention and control of gingivitis. Professionals recommend brushing your teeth at least twice a day, using a soft-bristled toothbrush and fluoride toothpaste. Daily flossing helps remove food debris and bacteria in areas where your toothbrush can’t reach.
What are the effective methods for treating gingivitis?
The treatment of gingivitis is mainly based on the elimination of bacterial plaque. Consulting a dentist allows for an accurate diagnosis and guidance on appropriate procedures, such as professional cleaning, known as dental prophylaxis. During the procedure, the professional removes tartar, which is the hardened plaque that cannot be removed by brushing alone.
In addition to the cleaning carried out in the office, some recommendations include the use of mouthwash, as recommended by the dentist. These products help reduce bacterial growth and promote a long-lasting feeling of cleanliness. It’s worth noting that while mouthwash is helpful, it doesn’t replace brushing or flossing.
Essential daily care to prevent gingivitis
Adopting good oral hygiene habits from childhood reduces the likelihood of developing problems such as gingivitis throughout your life. The ideal is to brush with delicate movements, avoiding hurting the gums, and change the toothbrush every three months or when the bristles are worn. Maintaining a balanced diet, low in sugar, is also a significant preventative measure.
- Effective brushing: Brush after main meals, ensuring complete cleanliness of the surfaces of the teeth.
- Using dental floss: Go carefully between each tooth, removing residues that encourage the accumulation of bacteria.
- Regular visits to the dentist: Have dental checkups every six months, even without apparent symptoms.
- Reduction of smoking and alcohol: Avoid substances that can harm oral health and worsen inflammatory conditions.
When to seek professional help for gingivitis?
Persistence of gingivitis symptoms, such as bleeding during brushing, sensitivity and receding gums are warning signs that warrant an evaluation by the dentist. In some cases it may be necessary to resort to complementary therapies, especially in situations of advanced gingivitis or linked to other systemic pathologies, such as diabetes.
In addition to conventional treatment, the professional can recommend routine adjustments, such as changing the brushing technique or recommending specific products, including gels or pastes for professional use. Early diagnosis is crucial to prevent gingivitis from progressing into more severe forms of periodontal disease, which can lead to tooth loss.
How important is gingivitis control to overall health?
Controlling gingivitis not only affects oral health, but also contributes to the well-being of the body as a whole. Studies associate recurrent oral infections with an increased risk of cardiovascular disease, complications during pregnancy and worsening of chronic problems, highlighting the need for ongoing care.
- Perform daily oral hygiene correctly.
- Consult your dentist regularly for preventive evaluations.
- Adopt healthy eating habits and reduce sugar consumption.
- Avoid tobacco and excessive alcoholic beverages.
Prevention and treatment of gingivitis are essential to maintaining healthy teeth and gums throughout your life. By following professional guidance and incorporating proper hygiene practices into your daily routine, you can avoid complications and ensure a good quality of life.
Source: Terra
Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.
