Find out how to prepare delicious options to cool off in the heat without interrupting your diet
Summer is the hottest season of the year and, to cool off, nothing better than the famous ice cream. Also known as sacolé, dindim or chupchup, it’s ideal for keeping the heat away without interrupting your diet. It can also be prepared in a practical way and with healthy and low-calorie ingredients. Thinking about it, we have selected 3 tasty ice cream recipes for you to try. Appearance!
passion fruit ice cream
ingredients
- Pulp of 4 passion fruit
- 250 ml of skimmed milk
- sweetener to taste
Method of preparation
In a blender, put all the ingredients and blend until smooth. Then distribute the mixture into the ice cream bags and leave an empty space at the top to tie. Store in the refrigerator until completely frozen. Serve immediately.
Strawberry and banana ice cream
ingredients
- 8 chopped strawberries
- 1 banana, peeled, sliced and frozen
- 3 tablespoons of skimmed milk
Method of preparation
In a blender, put all the ingredients and blend until smooth. Spread the mixture into the ice cream bags, leaving a space at the top for tying. Put in the freezer for 12 hours. Serve immediately.
chocolate ice cream
ingredients
- 1 liter of skimmed milk
- 5 tbsp cocoa powder
- 1 pack of unflavored jelly
- sweetener to taste
Method of preparation
In a blender, put all the ingredients and blend until smooth. Transfer the mixture into a container and put it in the freezer for 3 hours. After that, put it in a batter and beat for 10 minutes. Spread the mixture into the ice cream bags, leaving a space at the top for tying. Place in the freezer until completely frozen. Serve immediately.
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Source: Terra
Camila Luna is a writer at Gossipify, where she covers the latest movies and television series. With a passion for all things entertainment, Camila brings her unique perspective to her writing and offers readers an inside look at the industry. Camila is a graduate from the University of California, Los Angeles (UCLA) with a degree in English and is also a avid movie watcher.
