Sweet cravings are a serious problem. It can negate all efforts to establish nutrition. There are different ways to beat this addiction, and here’s a nutritionist who shared information about a snack that really helps regain appetite control!
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Yes, there is no added sugar in raisins either, but the level of fructose they contain is very high, which causes a big spike in insulin.
Even a few!
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.