After 40 years, getting rid of excess weight becomes really more difficult: metabolism slows down, hormonal processes change and lead to increased loss of muscle mass, and a measured lifestyle also begins to do a disservice – it there is not enough movement. An experienced coach suggests: A small tweak to the daily business plan will help kick-start the processes, and you will see the effect very soon!
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Source: The Voice Mag

Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.