Why you can’t drink tea in the evening: the dangerous consequences of a pleasant habit

Tea is considered a healthy drink: it contains many vitamins and amino acids, has a vasodilating, diuretic and antimicrobial effect, and also helps to stay in shape and age more slowly.

However, this seemingly useful drink on all fronts can also harm the body – especially if you use it in large quantities and do not take into account the time of day for these ceremonies. Thus, it is generally better to refuse the tradition of drinking tea shortly before going to bed, and here is why!

A few cups of this drink, drunk at night, simply do not allow our kidneys to go into “night mode”. In other words, we will simply not give the organs of the urinary system any rest and force them to work for wear and tear.

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The load at the same time goes not only to the kidneys: accordingly, the pressure also increases. Many evening tea ceremony enthusiasts note that their pressure only rises in the morning or in the first hours after waking up.

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