We’re talking about annoying mistakes in oral care that kill your tooth enamel every day.
Do you brush your teeth several times a day and think that’s enough to keep a perfect smile? No matter how! Recently, British dentist Samir Patel just listed some of the biggest mistakes almost everyone makes in comprehensive oral care.
The doctor thinks the most dangerous and common misconception is the habit many people have of brushing their teeth after breakfast, not before. The fact is that during the night a large number of bacteria accumulate in the cavity of our mouth, for which coffee, juices and leftover food become the best breeding ground.
The acid produced during this reaction literally corrodes the enamel. After cleaning, the situation becomes even worse. With a brush, we scrape off the softened enamel, and the acid will penetrate the teeth, simply destroying them. Therefore, the most correct in this case, according to the doctor, will be to brush your teeth immediately after waking up.
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The second common habit that harms your teeth is also brushing – this time before going to bed. Many ignore this ritual, and in vain! If in the evening you do not clean the remnants of food accumulated during the day on the teeth, they will harden overnight and it will not be so easy to get rid of them.
Source: The Voice Mag
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