5 things every woman should know about sex in 2023: expert opinion

5 things every woman should know about sex in 2023: expert opinion

Every year our ideas about sex change: we get rid of myths and look for new approaches to intimate life – more inspiring and healthier.

Today we’ve rounded up in one article what the experts have been talking about over the past year: here are the sex trends you need to know.

Healthy relationships are possible without sex

“In many ways, there are long periods without sex – people go there on purpose or by coincidence. Despite this, the union can and should remain a constant source of love and mutual support. If both partners don’t want to have sex, its absence is not a problem. It’s much worse when you have different desires and tastes, and intimacy becomes the subject of conflicts and disagreements”, explains the sex therapist Shaydin Francis.

A man’s self-esteem is not more important than your satisfaction

“Sometimes it seems easier to fake an orgasm and it won’t hurt you or your partner. However, you have the same right to satisfaction as he has to the possibility of obtaining real pleasure. We fake an orgasm because society makes us think that a man’s self-esteem is more important than our sexuality, but that’s not the case,” says Alia Moore, Ph.D. and sex therapist.

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Read also: Orgasm is for everyone: how to increase the chances of getting it?

Consent is not enough

“Consent is permission for something to happen. Sounds pretty pathetic, right? It is not at all like the state of a person burning with passion. What about desire – the desire to achieve something? This is, in my opinion, what we should expect from ourselves and from a sexual partner. Make sure you do what you want to do, not what you like. Sex can only be called healthy if both people are willing to participate. If we simply agree, there is an imbalance,” explains sexologist Suzanne Weiss.

Should both partners want sex?

Yes

Enough if it doesn’t bother

Sex is not as beautiful as in the movies

“You don’t have to try to make it a dance where everything happens smoothly and smoothly: you kiss, at the same time and very gracefully take off your clothes. This happens very rarely, especially when you start to get used to it. to each other. At this point, most likely, sex will turn into a messy fight of elbows and knees. Instead of constantly smoothing over awkwardness, just laugh at them and let them be part of this. is going on,” advises relationship coach Julie Nguyen.

Sex doesn’t have to be spontaneous

As sex therapist and relationship expert Deborah J. Fox explains, there are two types of people: for some, sexual desire arises spontaneously, for others it arises in the process of touching and caressing. “The biggest mistake is that everyone considers sexual desire to be paramount. However, the question “what can create the right atmosphere” opens up new horizons. Perhaps a conversation with a partner, a glass of wine, a foot massage, a hot bath or the kids sent to Grandma’s will help create the right context,” she says.

Source: The Voice Mag

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