Chinese cuisine: 2 strange secrets of harmony and health of the inhabitants of the Middle Kingdom

Chinese cuisine: 2 strange secrets of harmony and health of the inhabitants of the Middle Kingdom

A few of these unusual practices of Chinese medicine help many inhabitants of the Celestial Empire to stay fit and energetic well into old age. Let’s take note?

Traditional Chinese medicine is a set of medical practices whose effectiveness has been proven by centuries of history. The inhabitants of the Celestial Empire believe that with the right approach, this system cures many diseases – from pneumonia to rheumatoid arthritis – and helps lead an active life with very gray hair.

Do not take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

In addition to acupuncture, yoga and manual therapy, Chinese medicine also includes specific principles of nutrition. It is with their help that many Chinese maintain youth, harmony and vitality. Remember some simple practices that you can also take note of from us!

Chinese Medicine Nutrition Tips:

  1. Before meals, drink green tea or ginger and eat sour berries. The Chinese are convinced that these remedies have a beneficial effect on our digestion.
  2. Don’t get angry before meals. According to beliefs, food eaten in a state of anger has a detrimental effect on the functioning of the liver, gallbladder and stomach.

Do you believe in Chinese medicine?

yes she works

No, I trust conventional medicine more

Photo credit: haoji/Unsplash

Source: The Voice Mag

You may also like