A few of these unusual practices of Chinese medicine help many inhabitants of the Celestial Empire to stay fit and energetic well into old age. Let’s take note?
Traditional Chinese medicine is a set of medical practices whose effectiveness has been proven by centuries of history. The inhabitants of the Celestial Empire believe that with the right approach, this system cures many diseases – from pneumonia to rheumatoid arthritis – and helps lead an active life with very gray hair.
In addition to acupuncture, yoga and manual therapy, Chinese medicine also includes specific principles of nutrition. It is with their help that many Chinese maintain youth, harmony and vitality. Remember some simple practices that you can also take note of from us!
Chinese Medicine Nutrition Tips:
- Before meals, drink green tea or ginger and eat sour berries. The Chinese are convinced that these remedies have a beneficial effect on our digestion.
- Don’t get angry before meals. According to beliefs, food eaten in a state of anger has a detrimental effect on the functioning of the liver, gallbladder and stomach.
yes she works
