In the hustle and bustle of hectic everyday life, we sometimes fail to notice how stress is destroying our bodies. However, do not underestimate the threat! Chronic stress can cause many health problems, like these.
1. You catch all the infections
When the body is under constant stress, the immune system inexorably weakens and the body becomes susceptible to disease.
2. Your nose is bleeding
Nosebleeds are a sure sign that the body is suffering from regular stressful situations.
3. Your memory is failing you
Constant stress can turn your life into an endless game in which you desperately try to remember where you put your things.
4. Your hair is falling out
Losing 50 to 100 hairs a day is normal. However, in some cases, stress can strip you of up to 70% of all the hair on your head.
5. You get too emotional
Stress causes sudden mood swings, irritability, restlessness, depression, and other unstable emotional reactions.
5. You sweat a lot
Excessive sweating of the palms and legs is an unpleasant consequence of regular stress.
6. You suffer from urinary tract infections
Urinary tract infections are not caused by stress itself, but by the lifestyle it dictates. In other words, because you don’t have time to go to the bathroom.
7. Your periods are painful.
Menstruation will cause much more pain because stress causes a significant imbalance of hormones in the body.
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
