It’s hard to resist a plate of delicious pasta. Eat every day! We will tell you what will happen if this plan is implemented. You certainly weren’t expecting this…
daily pasta
If you think this is a figurative expression, then in vain. Experiments with the pasta diet have been arranged more than once. And they approached them honestly: for breakfast, lunch and dinner there was only pasta with different sauces. For example, Charlotte Palermino ate pasta for a week to get treatment. She abstained from alcohol and caffeine and did not change her exercise habits – three to four times a week. Maxim Landau switched to pasta with pesto for two weeks in order to eat as cheaply as possible.
And you would expect each of them to gain weight. But in reality, everything happened very differently!
Kilograms missing
In fact, both lost weight on such a diet. Maxim lost 2.5 kg in two weeks, while Charlotte lost the same weight and even faster – in just one week.
However, this effect is easily explained: Charlotte gave up sugar, alcohol and all snacks, and Maxim ended up eating less (after all, he was saving money).
Of course, losing weight isn’t all that matters. For example, Landau admitted that in the end he felt a lack of nutrients and was waiting to return to a balanced diet.
But if you urgently need to cut the volume before beach season, keep this life hack in mind. The main thing is not to sit on such a diet all the time!
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Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
