The doctor called a popular product that can lead to serious health problems. You will be surprised, because everyone considers it extremely useful!
This product is endowed with incredible properties and is even recommended to replace objectively harmful sugar with it, but in fact it is no less dangerous for health. We are talking about honey, well known to all of us, which is on the table of almost every Russian.
According to gastroenterologist Dilyara Lebedeva, the use of honey in large quantities does us more harm than good. The product contains simple sugars, including fructose and glucose, which are absorbed unchanged into the bloodstream, thanks to which a person receives pure energy, which is also deposited in the form of fatty acids.
The passion for honey has terrible consequences, among which there can be a fatal outcome. The fact is that with frequent use of the product, subcutaneous visceral fat is deposited on the stomach, and the risk of obesity, hypertension and diabetes increases significantly.
“High fructose is not only useless, but harmful – you just get a lethal dose of sugars”warned the doctor on his Telegram channel.
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Lebedeva explained that there is no difference between eating pure honey with spoons or, for example, dissolving it in tea – the harm will always be the same.
Photo: Godwin Angeline Benjo/Unsplash
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
