Just one glass of this drink a day will increase iron levels 2 times faster than tablets

Just one glass of this drink a day will increase iron levels 2 times faster than tablets

Do you suffer from anemia and its effects on your beauty in the form of thinning hair and no aristocratic pallor at all? We tell you that it will quickly increase hemoglobin level without any medication.

Iron deficiency in the body not only worsens our well-being, but also affects our appearance in a negative way. Just because of the lack of this important element in the blood, our hair often falls out, our nails break and peel off.

Do not take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

If you have already passed the test and found out that you have anemia, do not rush to immediately buy expensive drugs to increase the level of ferritin. A budget folk remedy can perfectly cope with the same task – in some cases it even works 2 times more effectively than some pharmaceutical preparations.

We are talking about the usual parsley juice, which you can easily prepare yourself at home. Judging by reviews on the web, only 300-400ml of this green cocktail per day works wonders: this amount is usually enough to meet a person’s daily needs.

How to make parsley juice:

  • rinse a bunch of parsley under running water;

  • soak greens in cold water for 30 minutes;

  • cut the package into several parts;

  • send the parsley to a blender and chop until a homogeneous porridge is formed;

  • put the resulting mixture on a piece of gauze and squeeze it carefully;

  • dilute the resulting juice with water;

  • drink 300-400 ml of a cocktail in small portions throughout the day.

Source: The Voice Mag

You may also like