What exercises should be done daily to get rid of the stomach

What exercises should be done daily to get rid of the stomach

The good news is that abdominal muscles recover faster after exercise than other muscles, which means you can load your cubes (or where they will soon appear) every day. The question is to get it right and do exactly the exercises that work for the result.

Ksenia Bogoyavlenskaya, permanent expert of VOICE, coach of the network of sports studios Reboot, shows which exercises you can (and should!) do every day to get rid of extra pounds and centimeters around the waist. Follow all its recommendations and follow the technique to do the exercises correctly, and the result will not be long in coming!

Photo: Nathan Cowley, Pexels

Source: The Voice Mag

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