Try this unusual combination to boost your metabolism to hitherto unknown speeds!
Do you usually mix your morning coffee only with cream or milk? Try changing the usual combination and adding lemon to your favorite drink. So you can turn an ordinary cup of coffee into a powerful fat-burning tool.
Nutritionists say that the habit of drinking coffee with lemon every day will significantly speed up the process of losing weight. The drink will not only speed up the metabolism, but also cleanse the body of toxins due to its diuretic effect.
And these are not all the benefits of coffee with lemon. According to doctors, it also increases the elasticity of blood vessels, promotes rapid recovery of cells and tissues, and relieves problems with high stomach acidity.
This coffee should not be drunk on an empty stomach. The ideal time is an hour after eating. If you allow yourself to drink earlier, the process of digestion will, on the contrary, become more complicated.
These were recommendations, and now let’s move on to contraindications. Even with a strong desire to speed up the metabolism, do not add lemon to coffee with hypertension, arrhythmia, gastrointestinal diseases and a tendency to allergic reactions.
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
