We determine the lack of a vital mineral in the body without special tests.
Iodine plays an important role in the synthesis of thyroid hormones, and its deficiency in the body immediately affects our well-being and appearance. If you start gaining weight for no reason, losing your hair and feeling constant fatigue in your body, then it is quite simple to check if this is due to a lack of iodine.
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To do this, you do not need to go to a therapist and sign up for tests. You can find out the whole truth in just one night using a simple home test. Remember exactly what to do!
How to calculate iodine deficiency at home:
- In the evening, apply a drizzle of iodine to your heel;
- In the morning, look at your foot: if the mesh is missing, the body does not have enough iodine;
- in this case, repeat the procedure 2-3 times a week: this will improve blood circulation, reduce inflammation in the joints and eliminate swelling.
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Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
