Maria Shurochkina showed how to get rid of stress in one exercise
Do you feel tense or stressed? Repeat this simple exercise 2 times with a stop of 10 exhalations! And let us know how you feel in the comments.
Maria Shurochkina, double Olympic champion
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Source: The Voice Mag
Camila Luna is a writer at Gossipify, where she covers the latest movies and television series. With a passion for all things entertainment, Camila brings her unique perspective to her writing and offers readers an inside look at the industry. Camila is a graduate from the University of California, Los Angeles (UCLA) with a degree in English and is also a avid movie watcher.
