How to remove the second chin: Facebook trainer shows effective exercises

How to remove the second chin: Facebook trainer shows effective exercises

The second chin for many becomes the number one problem. Often the cause of its appearance is poor posture and the habit of staring at the phone screen. But, of course, it’s not just that. Properly selected exercises can relieve you of muscle tension and change the situation, regardless of why it arose.

Marina Kolyagina, Facebook building expert, trainer in natural rejuvenation, shows four exercises to do to make the oval of the face clearer and the crease that forms the hated second chin to decrease.

In order to perform the exercises correctly, it is important to carefully watch the video, listen to Marina’s comments and try to repeat her actions in slow motion, mastering the technique of gymnastics. If you practice this complex regularly, you will see a positive result in 1-2 weeks.

Watch other videos recorded by Marina Kolyagina especially for VOICE players:

How to make thin cheeks and pronounced cheekbones

– How to get rid of impending century, bags and bruises under the eyes

– How to get rid of wrinkles on the forehead and between the eyebrows

Source: The Voice Mag

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