It is generally accepted that people who are professionally involved in fitness should be very lean and have a lot of muscle. However, this coach bucks that stereotype – and looks very different.
Usually trainers and fitness girls in social networks have toned figures – minimum fat and maximum muscle. Their body is the main proof that they understand the stakes of weight loss and training.
But the famous fitness blogger Molly Ava, on the contrary, gained 12 kilos during her social media career. Moreover, this weight fell not only on muscles, but also on body fat. Of course, now Molly’s figure doesn’t quite meet insta’s strict standards. However, the girl herself only received benefits from the new form!
“For so many years I was obsessed with getting the number on the scale down and making sure my abs were always showing. But because of that, I felt eternal dissatisfaction with myself. – and I was unhappy.
ADVERTISEMENT – CONTINUED BELOW
Yes, now I weigh more. But I am strong and sure of myself and I really feel that I have found harmony. I no longer worry about the size of the clothes and the size of my waist,” writes Molly.
Read also: What does the figure of a girl who weighs 90 kilograms look like – you will not believe it!
The girl clarifies that now the main thing for her is how she feels and how efficiently her body works. This is what each of us must strive for. And in fact, constantly leading a healthy lifestyle is much more difficult than periodically dieting and challenging your body.
Source: The Voice Mag
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
In summer, because of the heat, we often feel thirsty, so we do not need
Thin hair is not a death sentence! If you want to have luxurious hair, try
These beauty tips will help you master even the most complex nail designs. There’s a
Buarque replies comments on the alleged betraying Bia Miranda with her new girlfriend; Understand the
Tati Machado’s husband, Bruno Monteiro, made an exciting relationship on the web after Rael’s loss,
The captain of Blues, Reece James and the coach Enzo Maresca spoke of the meeting
The Velvet sunset page on Spotify also denies any link from Andrew Frelon-The presumes “spokesperson”
