The Secret to Glowing Skin and Healthy Hair: How to Shower Properly to Maintain Their Beauty

However, do not be afraid – you will not need to talk about soap at the crossroads of seven roads on the third full moon of the year. The rules for taking a shower are very simple – here’s what to do.

Hot water can dehydrate your skin and hair and rob it of its naturalness – and very important! oils, which can cause dryness, cracking and dullness. As stylist Karina Carlson explains, the shower should be slightly warm, and if you have dyed hair, then almost cold, so you won’t wash out the new color.

It is also very important to use mild detergents. “If you use a soap or gel that isn’t pH balanced, it can quickly strip the skin of its protective layer, leading to dryness, roughness, and dullness,” says dermatologist Audrey Kunin.

Even if the bathroom is well ventilated, it is still the wettest and dampest place in your apartment. This means that the washcloth you use every day barely has time to dry out, making it an ideal breeding ground for bacteria that can then get onto your face and body.

What to do? Dermatologists recommend either drying the washcloth outside of the bathroom after each use or switching to soft-bristled shower brushes that can be treated with a mixture of peroxide and alcohol to disinfect.

When you step out of the shower, the concentration of moisture on your body is higher than in the air around you. As water tends to move from higher concentrations to lower concentrations, it is not surprising that it quickly leaves the dermis, thereby dehydrating it.

To keep your skin healthy and radiant, apply moisturizer right after showering. It is designed to retain water particles inside the skin and creates a kind of protective “screen” that will not allow moisture to evaporate as soon as you leave the bath.

Combing your hair before wetting it will not only reduce the risk of hair loss while shampooing, but will also prevent breakage and tangles. In addition, the shampoo is better distributed on combed hair, which means that it will work more effectively.

Read also: What professional hairdressers are silent about: how to wash your hair so your hair is thick and shiny