Rinse for shiny, white teeth: This simple recipe has won the hearts of millions – and received doctors’ approval

It all started with advice from beauty blogger Kristen Machado, who bragged that people often ask her where and how often she gets her teeth whitened. In fact, the girl does not go to the dentist – but just uses an improved version of the rinse. To do this, she takes a mouthwash – absolutely any, she says – adds a little baking soda and hydrogen peroxide to it, then rinses her mouth as usual.

Kristen’s video on home teeth whitening tips garnered two million views within days – and inspired viewers around the world to try Shiny Teeth Rinse. Many reviewers noted that the method really helped them. And it’s no surprise – after all, it’s the peroxide that’s the basis of those super whitening strips!

“This mixture with hydrogen peroxide really whitens the surface layer of enamel and removes visible stains. In general, whitening mouthwashes always work better than whitening toothpastes due to the difference in formulation. explain New York dentist Alex Rubinov.

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At the same time, the specialist believes that it is not worth regularly using such a mixture for rinsing – due to the traumatic effect of peroxide on tooth enamel. Not useful for a smile and whitening strips – all these methods will not replace more gentle and professional procedures in the dentist’s chair.

However, periodically, for express effect, you can rinse your mouth with a mixture of soda and hydrogen peroxide. But above all, always pay attention to the sensitivity of the teeth. If such a rinse brings discomfort, you need to stop and think about going to the doctor.