Baby Heels Overnight: 5 Easy Steps to the Perfect Pedicure

Often, only these areas are problematic. The fact is that, firstly, the epidermis of the feet contains an additional layer, called stratum lucidum, which makes the skin of the legs thicker, and secondly, there are no sebaceous glands or hair follicles on the soles of the feet, and less lubrication, the higher the risk of roughness.

If your heels are cracked and unsightly, it’s easy to fix: here’s what the experts advise you to do.

Orthopedic surgeon Suzanne Levin advises starting the rescue of Private Heel with a hot bath. Make sure the water is not too hot – this will only dry out the skin even more. Add half a glass of Epsom salt to the water – after that, the skin will absorb the moisturizer better.

New York dermatologist Hadley King advises combining mechanical and chemical exfoliation and starting first. Under no circumstances should you use a razor to get rid of calluses – instead use a pumice stone, pedicure rasp or foot scrub.

According to dermatologist Ramya Garlapti, it is better to choose products containing salicylic acid, urea or lactic acid. “These exfoliants help loosen the bonds between skin cells, allowing them to gently flake off,” Ramya says.

It is not enough to remove dry dead particles – it is necessary to restore the skin’s much-needed H2O. To do this, Dr. Levine advises first using a moisturizer (for example, with shea butter) and then applying petroleum jelly over it, which will create an occlusive layer that will hold the molecules of water inside the epidermis.

They are needed in case your skin is severely cracked. You need to wear silicone socks all night – this should be done immediately after applying moisturizer and petroleum jelly. The choice of model depends on the condition of the sole – there are overlays that only cover the heel, and there are socks designed for the entire foot.

Following these five steps, experts say, will change your skin overnight. Do you want it to stay that way? Repeat the procedure at least once a week, and the soles will be soft and healthy all the time!