How to ditch nail polish in favor of “bare” nails: 3 tips for a perfect manicure

In summer, we all subconsciously seek minimalism, including in personal care. If in this warm season you have decided not only to ditch a ton of makeup on your face, but also to master a fashionable “naked” manicure, then you need to properly prepare your nails for this “naked outing”. Note 3 simple tips with which you will not hesitate to shine with a plate without any coating.

The beauty and health of our nails directly depends on diet. Sometimes food is not enough to compensate for the lack of vitamins and proteins necessary for the strength and natural shine of the nail plate. Then supplements in the form of biotin and collagen come to the rescue.

One study showed that the nails of people taking biotin grew 25% thicker than those of those who sat on a placebo during the experiment. A similar dynamic was observed in another experiment with collagen: in patients who took collagen daily for 24 weeks, the nails began to break less and grow better, and also acquired a healthy appearance.

Only healthy and strong nails will look great without any coating. Therefore, do not forget to strengthen your nail plate with the help of special tools. When choosing them from a variety of products, pay attention to the composition. Formaldehyde should not be on the ingredient list.

Better to look for natural ingredients on the label of the products: antioxidants, extracts of celery seeds and horsetail, which show effectiveness even in the fight against psoriasis of the nails.

How to keep the beauty of the manicure after 50 years: simple tips from experts

Don’t underestimate the power of a good base coat. Many of these high-quality coatings are used only to strengthen the nails, saturate the plate with nutrients and fill all the bumps. Some types of bases even contain pigments that neutralize the yellowing of the nails, giving them a flawless look even in the “naked” version. So even if you don’t plan to top off with a coat of color, cover your nails with a base coat for a neater, healthier look.