How to understand that too much hair falls out when shampooing: simple tips from experts

How to understand that too much hair falls out when shampooing: simple tips from experts

Observing fallen hair while washing your hair is always a pleasure. How to understand whether it is worth worrying about their number?

You must have heard that losing 50 to 150 hairs a day is normal. However, the main question remains open: how do we know how many of them have fallen? Collect those who have not had time to “escape” into the sewer, then add those who have remained on the comb, and count? The figure will certainly be quite accurate, but such a “research” looks very strange, and it will be unpleasant to conduct it.

However, according to dermatologists, this is not necessary – there is another way to find out if everything is in order with your curls.

Fall and… fall

Let’s start with the basics: the fallout is different. As dermatologist Stephanie Saxton-Daniels, MD explains, there is a natural cycle of hair growth – each one goes through several stages.

During the active phase of growth – anagen – the hair follicle matrix cells divide and the hair itself grows longer. Anagen lasts two to five years, followed by a three-week catagen, during which cell renewal stops. It is followed by the telogen or resting phase – the complete cessation of hair growth, which ends with hair loss. Then it all starts again: a new hair forms in the follicle.

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There’s nothing terrible about telogen: about 14% of our hair is at this stage. But sometimes the stalk falls off, but a new one does not form in its place – the follicle stops working as it should. This hair loss can no longer be considered normal, it must be combated. But how to recognize it?

when to worry

As Stephanie explains, if while shampooing you notice shreds of hair falling out and areas appearing on the skin where there is none at all, then we are talking about something more serious than a telogen. ordinary. According to the doctor, such a condition can occur several months after severe stress or illness and disappear after about eight weeks.

However, you don’t have to wait for this: you can consult a doctor and find out what can be done to stop hair loss. And of course, don’t forget the prevention of alopecia: avoid pulling hair, fight stress and eat a balanced diet.

Read also: It’s psychosomatic! 5 Weird Causes of Hair Loss You Wouldn’t Think About

Source: The Voice Mag

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