Ronaldo’s son explains what prompted him to lose weight: “he weighed 115 kg”

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the dj Ronald Nazario, 23, is grabbing the attention of her audience with changes in her routine. You adhered to a healthy diet and devoted yourself to exercise.

At 1.80 m tall, the son of Ronaldo phenomenon and Milene Domingues claims to weigh 115 kg and has responded to Internet users, in recent days, about the process of losing weight.

“I’m currently at 92kg and my diet is to get to 90kg,” she explained, from Instagram Stories. “I’m more concerned with reducing my fat percentage,” she added.

When asked about the motivation for healthy living via the question box, he showed a photo at the beginning of the process. “I never want to be like this again.” In the image he appears shirtless with a small belly.

Second Ronald Nazariohe trains at least six times a week.

“I take a day off, usually on Sunday, so I can start the week with a firm and strong start,” she revealed. With the effort, she had to tone down some of her favorite dishes, such as parmesan. “It’s been a while since I ate a respectable one.” Currently, her diet is 2,000 calories a day.

Source: Terra

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