The singer has adopted new healthy habits in 2020 and has already lost more than 30kg
html[data-range=”xlarge”] figure image img.img-6573ce5662af3477503f11c7a6315463audeodjf { width: 774px; height: 435px; }HTML[data-range=”large”] figure image img.img-6573ce5662af3477503f11c7a6315463audeodjf { width: 548px; height: 308px; }HTML[data-range=”small”] figure image img.img-6573ce5662af3477503f11c7a6315463audeodjf, html[data-range=”medium”] figure image img.img-6573ce5662af3477503f11c7a6315463audeodjf { width: 564px; height: 317px; }HTML[data-range=”small”] .article__image-embed, html[data-range=”medium”] .article__image-embed {width: 564px; margin: 0 automatic 30px; }
About four years ago the singer Rust adopted a new and healthier lifestyle. He says that, during this time, he has eliminated more than 30kg with nutritional re-education and physical exercise routine. “The important thing is to stay focused on the final goal, there is no mystery,” reveals the artist.
Receive the main news directly on WhatsApp! Subscribe to the Terra channel
“I think the biggest challenge is to stay focused without getting discouraged. Living on the road, doing shows, ends up taking us out of a possible training and nutrition routine. But I like to joke with my team that salads are everywhere, so I think I try to maintain focus and determination on my goal,” he explained to the magazine Who.
He explains that his wife, the influencer Thaís Vasconcellos, played an important role in his new phase. “My wife is my inspiration. She is my biggest supporter and has been fundamental,” he underlined.
“Today my biggest dream is to realize Thaís’ dream, which is to get married. We are already together, we have our daughters, we wear a ring, but we are not married yet. We are planning to have that dream wedding that she truly deserves, something that reflects our entire history together and the love we have built over time,” she said.
The couple has two daughters, Sofia and Aurora, aged 5 and 6. Ferrugem is also the father of Júlia, 13 years old, the result of his relationship with Juliana Barbosa, who died following complications due to liposuction.
Source: Terra

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
You may also like

Neymar brings the family to Helena’s birthday, her daughter with Amanda; See the photos
Football player went to the youngest party with Bianincardi Bruna and Nadine Gonçalves

Dudu Azevedo’s declaration on appointments with the athlete
Dudu Azevedo, with a long trajectory on Brazilian television, recently detected a new chapter of

Virginia Fonseca’s mother surprises after sharing the photo of surgery
Margareth Serrão, mother of the influencer Virginia Fonseca, recently suffered a surgical procedure in the

The man does not accept the ending and kills ex with more than 50 stabbed wounds in Caldas Novas
The man was arrested in the act after confessing the crime to his father and

Not on Netflix! This is a new bomb at the Power of Lost Ball Manufacturers and it will be in the movie theater this summer!
Looking for an action movie for summer? The orphans are placed on this niche, with

Sheila Mello reveals if she doesn’t like Scheila Carvalho: “Never …”
He said everything in an interview! The dancer Sheila Mello reveals if she doesn’t like

Health problems that have affected Bill Ward in recent decades
Black Sabbath Drummer will finally perform with the band after being out of the last