The expert explains the aspects to be aware of and make healthier choices in the market If you want to eat healthier it is important to pay attention to the choices you make at the supermarket. To avoid falling into traps, you need to learn to look at some details on the labels. After all, […]
Month: May 2024
Mel Maia renews her look and amazes the web: ‘Perfect’
Actress Mel Maia renews her look and the result impresses fans on social media
What to eat to gain muscle mass? See 5 foods rich in protein
Anyone who thinks that only lean meats, eggs and dairy products provide proteins to our body is wrong, says the nutritionist. Understand! To increase muscle mass, in addition to maintaining a regular workout routine, it is essential to pay attention to what you eat. After all, adequate nutrition is essential for the body to have […]
Shows and movies to watch until the second part of ‘Brigerton’ season 3 arrives
The Netflix series ‘Brigerton’ continues to captivate viewers with its love stories. If you’ve already finished watching the first season and are looking forward to more content like this, don’t worry. Here are some options that will make you feel like you’re in 19th century London. Must-have series and movies for ‘Brigerton’ fans. “Downton Abbey” […]
6 salads rich in lean proteins
Learn how to prepare tasty recipes to satisfy your hunger without abandoning your diet Protein is an essential nutrient for the body to function. Responsible for hormonal balance, maintenance and repair of muscles, it is easily found in foods such as chickpeas, salmon and quinoa, which are versatile and delicious. Furthermore, it increases the sense […]
Rated 4.4 out of 5: After 26 years, this masterpiece that moved millions returns to theaters for one day only!
On June 6, we will celebrate the 80th anniversary of the D-Day landings and the Battle of Normandy. On this day, Paramount Studios is offering a one-day theatrical release of Steven Spielberg’s masterpiece, Saving Private Ryan. A film for history Released in France in September 1998, the film received 4.1 million admissions in France and […]
Ambipar targets 2.5x leverage by the end of 2026
Environmental services provider Ambipar reported this Thursday that it expects to achieve a leverage ratio, measured by net financial debt to EBITDA, of 2.5 times by the end of 2026. According to the company, the “orientation” decision is in line with its “new cycle” and aims to strengthen its capital structure, according to a relevant […]
At 71, Bruna Lombardi shocks when she saves an old photo shoot: ‘Pressure’
Bruna Lombardi reflects on her career on social media
The bride discovers that the space reserved for the wedding is closed days before the ceremony
Katelyn Stalboerger had paid 10 thousand dollars (about R$ 51 thousand) for rent OR The dream of marriage has turned into a huge headache for an American woman from Minnesota. Two weeks before the ceremony, Katelyn Stalboerger I received an email with the information that the place rented for the special day was closing. Receive […]
Find out how to use the curved sofa in decoration
The architect reveals how to use this furniture to create a welcoming and elegant environment Timeless, surprising and elegant are some of the adjectives we can apply to the curved sofa. It may not seem like it at first glance, but its arched design reveals its multifaceted and versatile style, capable of creating both furnishings […]
