Rafael Vitti, Chay Suède, Fabio Assunção are actors who have much more in common than you might think, for example, they have all made radical changes to their bodies. Want to take a look at the before and after? Just arrived…
Raffaele Vitti, Nicolas Prattes,Chay suede AND Fabio Assunção they have more in common than you might think. In addition to all being actors on the rise in recent years Globethey all changed one fact… The body!
Some like Nicolas Prattes – actor who said he had unlearned how to play hot scenes – and Chay suede – he enjoyed himself at the “debutante ball” for his wife’s thirtieth birthday – they loved doing physical activity for a long time, Fábio Assunção who started taking care of his body out of necessity after leaving a rehabilitation clinic, in addition to his characters who shaped him, there is Rafael Vitti who noticed an important change in his body at the age of 27.
The metabolism of the actor who gives life to Hélio from the soap opera Terra e Paixão it’s not the same anymore. In an interview with Jornal O Globo, Rafael Vitti said:
“I’m young, I’m about to turn 28, but I’m not as young as I used to be and I started to feel a difference in my metabolism. Before, I could eat whatever I wanted. I’ve always been someone who eats a lot and I haven’t gained weight. I went home and I ordered a pizza and ate it whole, I ate three fast food snacks, breaded chicken, lots of fried foods. These are foods I love. But I had a big belly, I was dissatisfied with myself and I felt unhealthy.”
Clara Maria’s father said she now goes to the gym every day of the week and follows a balanced diet which has caused him to lose 4% of his body fat. To the newspaper O Globo, Rafael Vitti said that he does weight training 7 times a day and does a …
Source: Terra
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