The separation of Cezar Black and Kally Fonseca raises questions about exposure on social networks and the psychologist emphasizes: ‘It doesn’t help to overcome’

In an interview with CARAS Brasil, the specialist analyzes Cezar Black’s thermal with Kally Fonseca and reflects on the use of social networks in modern relationships

Black Cezar AND Kally Fonseca They had been together for a year and, last Saturday, they announced the end of the relationship on their respective social networks. The split surprised fans and raised questions about the social media exposure. In an interview with CARAS Brazilthe psychologist Letícia de Oliveira highlights the relationship between digital platforms and modern terms: “It doesn’t help to overcome“, we read.

Kally Fonseca clarified that the end of her relationship with Cezar Black occurred about a month ago. The two were together From who met THE Agricultural company 15. The breakup was announced on social media. Psychologist Letícia de Oliveira explains the impact of digital environments during disruption.

“This is a very complicated issue because of the social network. Before the social network, we broke up and we had no access, no access to who the ex followed, liked, unfollowed, where he went, who he met with, who he is he goes out”, declares.

The specialist believes that it is not a good alternative to continue following your ex-partner’s life on social media: “The social network always addresses us in a derogatory way, as if we were at the bottom of the ranking and the other person is always fine. On the social network we publish in an orderly way, with friends, laughing, even if it is not exactly what we would like . Touch.”

VALIDATE THIS PAIN

Although the end of a relationship is not an easy moment, psychologist Letícia de Oliveira emphasizes that it is important for human beings to experience and get in touch with this feeling, no matter how difficult it may be.

“What I tell my patients, who end a relationship, is to validate that pain. Normally, people invalidate a lot of the pain that comes from ending a relationship, they criticize their partner a lot, as if criticizing their partner helps them really get over it, but it doesn’t help,” evaluate.

“Hearing negative things about your ex doesn’t help you get over it. So, validate your pain, allow yourself to really experience this moment of anguish, sadness, pain and, for a moment, walk away from everything and any information until this hurt is healed. healed”, concludes the psychologist.

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Source: Terra

Ashley

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