It was not a question of numbers!  10 unusual habits that make women more beautiful

It was not a question of numbers! 10 unusual habits that make women more beautiful

The psychologist talked about 10 atypical female habits that attract men’s gaze to us much more than just a deep neckline or bright makeup.

On the count of three, picture a beautiful, attractive person in your head. What will make your first impression? Her facial features, her figure, her clothes, her lack of wrinkles, her complexion? Yes, you will definitely pay attention to the appearance, but in a split second our brain will fix its internal state, perform lightning-fast calculations and send to consciousness a conclusion about the real attractiveness of this person.

The main thing here is the internal state in which a person lives. We cannot consider it at first, being distracted by the bright appearance, but inexplicably we will definitely feel it.

We all know that it is useful and effective to exercise, to monitor nutrition, to maintain an ecological daily routine for the body, to take care of one’s appearance… To comply with all this, one must a systematic approach and… something else!

Today, together with a psychologist, we will determine what qualities and habits you can develop and maintain in yourself to be beautiful, regardless of your age and physique.

Awareness of one’s own worth

It builds a respectful attitude towards yourself, with love and acceptance: when you wish yourself the best and strive to choose the best of the possible. For some, the feeling of self-esteem is quite natural, while someone suffers from the fact that something is missing in themselves – beauty, intelligence or self-confidence.

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In that case, focus on that issue and increase your faith in your worth in this world. You might need a psychologist to solve this problem.

Self respect

It can manifest in your choices, decisions and actions. For example, clean eating and regular physical fitness require powerful self-discipline. Respecting yourself and your body, even at the level of action planning, you will include active sports in your schedule, and you will not allow yourself to eat fries or french fries in the evening.

You will do this precisely out of respect for your body, because you know how bad it is without movement and because of junk food. A person accustomed to respecting himself respects others, which in itself is very attractive. Agree that we are always internally attracted to such an attitude and value it!

The habit of thinking well of oneself, of the world and of others

Kant also said, “One, looking into a puddle, sees only dirt in it, and the other sees the stars reflected in it.” Yes, it is far from always possible to see good in a traffic jam, an annoyed person, bad weather or illness. But in this case, there is an effective technique: if you have ever thought about someone or something with condemnation, started to get upset because of the current situation, immediately find 3-5 positives that will block negative thoughts and restore internal balance. That way, you won’t become that irritated person that’s even unpleasant to watch, let alone deal with.

smile to yourself

A sweet, eradicating half-smile instantly transforms every face and evokes sympathy in return. By smiling, you are telling your brain that everything is in order, you can relax and receive “injections” of happiness hormones.

Practice this habit as often as possible during the day – as soon as you wake up, every time you look in the mirror, play sports, while taking a walk or at the checkout counter. A happy, smiling woman always looks more attractive and younger.

Confidence in your own attractiveness

When you are firmly convinced of something, it necessarily becomes a reality. Therefore, if you believe that a woman has a “little age”, “she gave all her beauty to her children”, “after 50 she is just a grandmother”, then this thought , repeated many times out loud and internally, using the self-programming method, comes true in life. Better to remember another phrase that always works hard: “Every year, I get younger!”.

Ability to defend boundaries

…and also find time and energy for yourself even in the heaviest pace of the day. Choose a way, without offending or upsetting your loved ones, to devote time to yourself, your rest and your care. It is important to do this every day, not just on weekends. Only then will this habit become an investment in your beauty.

Take good care of your body

Women’s beauty is inextricably linked to hormonal health. By practicing an attentive attitude to the signals by which the body communicates with us, by listening and hearing the voice of your body, you can stay young and attractive longer. It is honesty with oneself through the body, because it never deceives us.

For example, when talking with a person, you begin to feel that you are out of breath, have a clutch in your stomach, or have a stuffy throat. At this time, think about what the body is signaling now and make sure it becomes comfortable again.

Be flexible

Both mental and bodily. It is worth emphasizing flexibility of mind, mood, attitude to everything and everyone. This quality helps to adapt to various situations, to stay safe and to avoid stress. As you know, nothing ages a woman like constant stress, negative emotions and resentment.

Have confidence in yourself, life, your man and others

We live without trust, trying to control everything as much as possible, planning and expecting everything to be just like us. It consumes a lot of energy, takes away strength and affects our appearance, depriving us of the glow of our eyes and giving a dull look. To trust yourself is to trust your intuition, to act according to your own feelings and not to betray yourself. ⠀

Show gratitude

This may be the best habit for your beauty. It is sincere gratitude to the world and to others that will lead you to mental and physical well-being.

Source: The Voice Mag

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